How To Ride Again After A Crash – 10 Efficient Tips

Motorcycle accidents bring all kinds of pain and damage that everyone tries as they might to stay away from. However, those who have been in this traumatic situation will have to face many issues. How to ride again after a crash is one of them.

Here we offer many tips to overcome fear and start new memories on the road for you. Without further ado, scroll down to know!

10 Tips On How To Ride Again After A Crash

1. Be Sure That You Have Completely Recovered

Vehicle accidents are one of the incidents that often result in fatalities. If you’re lucky enough to escape death, bruises and injuries still manage to hurt parts of your body. On top of that, memories of the trauma will haunt you from time to time, leaving you in an unhealthy mental state.

Thus, before getting on the journey again, you should make sure that you’re completely fine in terms of physical and mental health. Getting a consultation from your doctor is recommended.

Be Sure That You Have Completely Recovered

On the other hand, if you’re still not over the crash, take your time. It’s not abnormal to suffer from the incident, so don’t feel like you’re a burden. Counseling might help you in this case.

2. Examine Your Vehicle

After experiencing a crash, your bike can’t maintain its original shape. Thus, you must bring it to the mechanic for a checkout.

Even if there seems to be no damage on the outside, you mustn’t skip this step. There might be some loose bolts or nuts hiding behind the intact cover, which can pose harm to you. Besides making the ride safer, this tip also helps you feel more in control when on the road.

Once you find damages on the vehicle, consider contacting an attorney for some compensation. The chances of you receiving the money are not always 100%, but after all, it doesn’t hurt to try.

3. Improve Your Gear

The vehicle is not the only damaged thing. You might also need to upgrade the gear. And don’t forget to examine the helmet and other gears.

Improve Your Gear

4. Write Down Your Experience Of The Accident

In the aftermath of such a shocking thing, your collections of it might be all over the place at first. Believe it or not, organizing them in a logical order will aid your recovery. This action helps the patients confront their trauma and cope with their negative feelings.

Many people have tried this method and successfully overcome the sadness and haunting thoughts.

5. Don’t Keep Bad Memories To Yourself

Do you want to defeat the fear? The secret is to let it all out! Talking with friends and families will relieve your anxiety. Moreover, sharing with others also reduces the time you isolate yourself, releasing all your bottled emotions and getting rid of intrusive thoughts.

6. Ride In Other People’s Company For The First Time

Being alone in a vehicle leaves you struggling with bad memories and thoughts. The presence of another person on your first ride after the incident will calm you down and make you feel safer.

In case driving is too much for you, that person will be there to take over. Remember to choose someone you trust for this task.

Motorcycle Crash

This tip doesn’t mean you should ask many friends to ride with you for the first time. This is something to avoid.

You don’t know all of their riding styles; they don’t know your accident history. The lack of mutual understanding will do no good in your first small steps of this bounce-back journey.

7. Begin With Short, Simple Drives

How to ride again after a serious crash? The answer is to start with something undemanding. You can’t expect your fresh-out-of-accident body to ride for hours on end on bumpy roads. What you’re capable of before and after the trauma is two completely different things, so don’t be too hard on yourself.

After riding for ten minutes, you should rest and listen to your body. If there are some worrying signs, it’s okay to stop there. Give yourself a pat on the shoulder; even a 10-minute ride is an accomplishment!

8. Don’t Avoid The Crash Site

Chickening out or slowing down whenever you get near the crash site is not good for your recovery. You might think that you’re giving yourself time. However, you’re just showing your cold feet and giving in to your fear.

If this is too overwhelming to do, therapies will help. Whatever it is, traditional or cognitive therapies are accepted as long as you can confront the site without panicking.

Dont Avoid The Crash Site

9. Visualization

If your physical and mental state after the accident doesn’t have too many serious problems, you can start riding undemanding routes. Follow our advice above to recover gradually.

However, should your crash symptoms be from moderate to severe, small rides are not for you. You’ll have to wait to get to that stage; your body and mind are still not ready to be on the road again.

In this case, we recommend you try visualization. First, bring your body into a relaxed state. Then visualize yourself on your motorbike for a small ride. Think about it often with more details to make the image as real as possible. Keep doing that until you’re ready to control the vehicle again.

10.Take Legal Actions

What if the thing holding you back is the unfairness you feel? If so, the solution to your problem is pretty obvious. You need to get justice for yourself.

Compared to other drivers, motorcyclists are often judged unfairly. When a crash happens, the authorities often think that they are the ones to be at fault due to high speeds. With that stereotype, high chances are they’ll be treated without justice.

how to ride again after a crash

If you’re one of these unfortunate people, don’t suffer in silence. Hire a lawyer to fight for your justice. The lawyer will need to have years of experience in vehicular accidents and know how to deal with motorcycle crashes.

After succeeding in the courtroom, you’ll be surprised at how comfortable you feel getting on the bike again.


1.How To Overcome The Guilt After A Car Crash?

Many factors can cause you to feel guilty after an accident. The most popular one is that other people were injured in that incident.

One can also suffer guilt when they inflict damage on other people’s cars, especially when their car’s damage is more severe than yours. If the medical bills you have to pay are too high, they will burden your family and guilt-trip you.

In this case, how do you overcome the guilt? You should know that emotional turmoil after such a tragic crash is completely normal. Thus, always be kind to yourself, regardless of whether you are at fault.

Take care of yourself properly in both physical and mental aspects. Focus on getting your health back on track by eating sensibly and drinking enough water. Seek help from family and friends to ease the depression, stress, or fear.

us marine sgt brandon jackson is treated for injuries sustained in a motorcycle

If it’s too hard to recover on your own, turn to therapies or a doctor. They will give you medication to deal with your inner turmoil. Once your conditions look up, you can stop taking medicine.

2. How Long Does Anxiety Last After A Car Accident?

It will take months or even years for you to conquer or forget the fear or the emotional turmoil in the aftermath of the crash. Thus, it’s important that one seek help immediately when there are signs of mental issues.

Don’t think that only adults suffer from these problems. Studies have shown that more than thirty percent of the kids involved in a road accident have crash symptoms. It will take several months or one year for those symptoms to disappear.

3. What To Do After A Car Accident?

The first thing to do if you’re conscious is to see whether you are injured. In case the wound is severe, do not move and wait for emergency personnel to come.

Check for other people in the car if you can still move around. Then get a phone to call 911 or seek help from bystanders. Don’t forget to move to a safe place from the crash site.

While waiting for others to come and help, you should turn off your engine and switch on the hazard lights and road flares to warn other cars to reduce speed. Plus, don’t easily trust the tow trucks. They could hold your vehicle hostage for an out-of-nowhere payout.

Exchanging information with the other driver in the vehicle is also essential. Below are the things you should let the other person know after such an incident.

  • Full name and phone numbers
  • Your policy number and the insurance company’s name
  • Your driver’s license and plate number
  • Vehicle Description
  • Crash site

ride again after a crash


How to ride again after a crash? Helpful tips to benefit your recovery are available in our article. Pick out the advice that suits your current situation and follow them to get on your bike again in the best state. Don’t forget to listen to your body; set the pace slow and start small.

Thanks for reading!

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